In morning the Swatta, in day the Rojo and in night the Tomo Posu should appear and appears.
1/2/3/4/5/6/7 times regular withdrawing with in self for Saranam/Prayer/Dhyana/japa/Saban is A MUST for all humans in a day according to their own religion/advice of the Master/Sri Guru / feasibility and capacity to feel all these and to help the rhythmic bodily changes.
The prayer, puja, fasting, Homa/Yajna, Pranayam is the end point of Rojo Posu.
The un interrupted inner chanting of Beeja mantra in every breadth and the Guru kripa is the end of Swatta Posu.
Equal and unbiased bestowing of the grace and Koruna is the end on divine Posu.